August 24, 2026

Financial resilience and mental health: What employers can do

Financial resilience and mental health: What employers can do
Darren Laverty

Written by

Darren Laverty, Secondsight’s Head of Business Development & Insight


Over the past decade, UK employers have increasingly recognised the importance of financial wellbeing. Many have introduced initiatives designed to help employees manage their money, reduce financial stress and make more informed decisions. The potential benefits are clear: financially resilient employees are more likely to feel confident, which can support wider wellbeing, engagement and performance at work.

Yet, despite growing awareness, meaningful and sustained investment in financial wellbeing remains inconsistent.

In conversations with hundreds of employers, I have rarely encountered anyone who questions the value of supporting employees with their financial wellbeing. The challenge is turning that recognition into a strategy that delivers lasting, measurable impact.

Where employers have taken a more considered and long-term approach, the results can be far more meaningful. However, for many organisations, financial wellbeing is still treated as a collection of initiatives rather than an integrated part of their wider people strategy.

Two challenges appear again and again.

1. Impact is hard to measure. Financial wellbeing is often judged by how employees feel about their money: their confidence, understanding, sense of control and emotional security. These factors are important, but they are subjective and difficult to track consistently. Without clear outcomes, it is harder to make a strong business case, especially when HR teams need to justify investment.

2. Lasting behaviour change is difficult. Many programmes struggle to create sustained change. Employees may engage only lightly with education sessions, apps or portals, making long-term impact hard to prove. Even after years of investment from pension providers in communications and education, saving habits have changed little, while household debt has continued to grow.

Financial resilience is closely linked to mental health, productivity and an employee’s ability to participate fully at work. For employers, financial wellbeing support should go beyond pension apps, education sessions or individual benefits. It should help create a workplace where people have the knowledge, confidence and support to make sound financial decisions now and in the future.

Financial pressure rarely stays confined to money. When employees feel financially out of control, the effects can spill into their wider wellbeing, particularly their mental health. Ongoing money worries can contribute to anxiety, stress, poor sleep and distraction, and may increase the risk of burnout, absence and more serious mental health concerns over time.

Without financial resilience, other wellbeing initiatives are less likely to be effective. Mental health support, wellbeing programmes and physical health initiatives can all have limited impact if employees are facing constant financial insecurity. For many people, one unexpected financial shock can be enough to push them into crisis.

This is why the narrative is quietly but noticeably shifting from financial wellbeing to financial resilience. The distinction is important.

  • Financial wellbeing is broad and feelings-based.
  • Financial resilience is narrower, more practical and easier to measure.

Although initiatives designed to promote financial wellbeing have encouraged open discussions about money and provided essential information and resources, they often spread focus too broadly across various issues. As a result, we become vulnerable, often overlooking the underlying risks associated with unexpected financial shocks.

The cost-of-living crisis exposed this weakness. Many employees who felt financially stable were, in reality, one unexpected bill away from difficulty. Some were overly reliant on credit, under-protected against income shocks or unable to cope when something went wrong. “Financial wellbeing” struggles to capture this fragility. “Financial resilience” does not.

From a workplace perspective, financial resilience focuses on a smaller number of critical factors in greater depth. A practical definition is: the extent to which employees can manage day-to-day costs, absorb unexpected expenses and recover from financial shocks without a negative impact on their mental health or performance at work.

Put simply, financial wellbeing is how people feel. Financial resilience is how they cope.

This change simplifies the process of intervention. By viewing resilience as a business risk issue rather than merely a wellbeing initiative, it shifts the focus of financial support. It encourages investment in practical, observable problems and establishes a stronger connection to outcomes that HR teams value, such as stress management, absenteeism, presenteeism, retention risks, and employee engagement with benefits.

Pinpoint pressure points: identify where financial stress is affecting your workforce.

Prioritise shocks over sentiment: focus on support that helps employees respond when financial difficulties arise.

Address practical gaps: concentrate on emergency savings, debt, income protection and short-term resilience.

Connect financial and mental health strategies: position financial resilience as a foundation, rather than an add-on.

Financial wellbeing was an important starting point. Financial resilience is the next step: a more practical and effective way to protect employee mental health and organisational performance.

My next article will explore in more detail what employers can do to build financial resilience across their workforce.


Please note:

This article is for general information only and does not constitute advice.

All information is correct at the time of writing and is subject to change in the future. Please do not act based on anything you might read in this article. All contents are based on our understanding of HMRC legislation, which is subject to change.

Secondsight is a trading name of Foster Denovo Limited, which is authorised and regulated by the Financial Conduct Authority.

The Financial Conduct Authority does not regulate estate planning, cashflow planning, tax planning, trusts, Lasting Powers of Attorney, or will writing.

A pension is a long-term investment not normally accessible until 55 (57 from April 2028). The fund value may fluctuate and can go down, which would have an impact on the level of pension benefits available.

The tax treatment of pensions in general and tax implications of pension withdrawals will be based on individual circumstances, tax legislation and regulation, which are subject to change in the future.

The value of your investments (and any income from them) can go down as well as up and you may not get back the full amount you invested. Past performance is not a reliable indicator of future performance.

Investments should be considered over the longer term and should fit in with your overall attitude to risk and financial circumstances.